My Sleep Stack: 5 Powerful Supplements that make Me Sleep — Mood Meds

My Sleep Stack

Every night, this is what I take to help me sleep:

• 20mg CBD Oil
• 2mg Melatonin (which I got in the USA, as it is not illegal in the UK, but only licensed for under 18s and over 55s on prescription. Weird, eh? What about the 19–54 year olds?)